Throughout my life, I've had a problem with insomnia. Lots of different reasons explain my insomnia- from being a kid excited to have summer off to being a teenager with a hot car who couldn't wait to show it off.
And, of course, there are also the bad reasons such as the economy, job loss and loss of loved ones. When my dog died, I had a very hard time sleeping until I remembered the Valerian capsules.
On a happier note, I'm working on a website that will serve to educate people about the things that have helped me, as a chronic sufferer of insomnia, get more and better rest.