Thursday, April 8, 2010

Valerian Capsules Have Gotten Me Through Some Tough Times

Valerian capsules were introduced to me by a friend several years ago when I mentioned that I was having a very difficult job sleeping due to the stress of a new and very demanding job (I was the Team Leader and Crisis Counselor for an Alternative Middle and High School- basically at-risk kids).

Throughout my life, I've had a problem with insomnia. Lots of different reasons explain my insomnia- from being a kid excited to have summer off to being a teenager with a hot car who couldn't wait to show it off.



And, of course, there are also the bad reasons such as the economy, job loss and loss of loved ones. When my dog died, I had a very hard time sleeping until I remembered the Valerian capsules.

On a happier note, I'm working on a website that will serve to educate people about the things that have helped me, as a chronic sufferer of insomnia, get more and better rest.